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Reducing Cholesterol
There are two types of cholesterol: LDL (bad cholesterol) and HDL (good cholesterol). LDL is directly associated with an increased risk of heart disease, causing the formation of a hard, thick substance over time that clogs and narrows the arteries as illustrated in the image to the left.
Steps you can take to lower your LDL levels:
- Lose weight by following a proper diet
- Eat foods that are low in cholesterol, saturated fat and trans fat
- Be physically active and exercise regularly
- Check your cholesterol level regularly
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Recommended heart-healthy foods that help lower cholesterol levels:
- Oatmeal, walnuts, almonds, fish and omea-3 fatty acids, olive oil and foods fortified with plant sterols such as yogurt drinks, orange juice and margarines and fresh fruits and vegetables
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Recommended ways to cook your meals:
- Avoid fried foods. Instead, steam, bake, broil, grill and roast foods
- Always use olive oil or soft margarine instead of butter
- Prepare foods without added salt or MSG
- Look for low-fat or fat-free items for dressings and milk
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When trying to lower LDL levels, eating healthy is the key to your success. The NuWave Oven can help you eat satisfying, delicious meals without necessarily sacrificing the foods you love. Whether you're trying to steam, bake, and broil or even dehydrate your foods, the NuWave can do it all up to 50% faster than a conventional oven, saving you time and money. Most importantly, it doesn't require added fats or oils, cooking just the way that is recommended for healthier cooking.
The Detuag Testing Center performed a 60-Day Cholesterol Challenge where the participants cooked with their NuWave Ovens for 60 days, yet kept everything else the same. The before and after blood test results are astonishing; 75% of the participants showed a significant drop in their overall cholesterol levels.
Best of all, by purchasing the NuWave Oven, you can become a lifetime member of the NuWave Cooking Club, which features "Heart Healthy Recipes and videos" to help support your healthy diet.
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Order Now and start living a healthier lifestyle with the NuWave Oven. Once you begin to notice the difference in the way you look and feel, you will know the NuWave Oven's claims are real! This affordable #1 countertop oven will be worth every penny of your investment. If not, simply return it for a full product refund within 90 days of purchase!
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Knowing I can cook in less time and reduce cholesterol too is too good to be true
I just purchased the Nu Wave Oven and received it on Monday, February 2, 2009. I have used it three times, and I have to tell you it is the greatest addition to my small appliances. I was completely amazed at how well our steaks turned out Monday night. My son, who happens to be a picky eater, loved the steaks. I can't wait until my next shopping order to be able to purchase more food to use in this oven. I have never seen hamburger cook so well before. I own a griddle, but I think I will just use that for pancakes now.Knowing I can cook bacon, sausage, steak, turkey, even a whole chicken in less time than it would normally take me and reduce the cholesterol too is too good to be true. Thank you so much for creating such a wonderful product. My husband was recently diagnosed with high cholesterol and seeing the new recipes I can create to reduce such an issue will be the most fun. I am very happy with this product. Again Thank you.
Laryl - USA
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I got my cholesterol down and didn't have to take medicine for it
I just wanted to share this. I did a test on myself. After I started using my Nuwave pro oven, I got my cholesterol down and didn't have to take medicine for it. I know this doesn't sound wise, but I backed off using the NuWave Pro for 1 month to see what would happen. When I went back to the doctor today, she said I had 295 on my cholesterol test and said to take the pills again. I told her that I did it to prove a point. You see, the Nuwave Oven Pro can help you and also save you money . Of course, the doctor wasn't a bit happy with me. I told her about the Nuwave oven pro, and all I heard was Go back to the Nuwave and get the cholesterol down NOW. You see if you want to stay healthy use this oven. Oh, I have lost 10 lbs. also.
Katherine - USA
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My doctor freaks out and I know It's all due to the way I cook with the nu wave
I already wrote once but I need you to know that since I have been using the Nu Wave my cholestero is 87 and my sugar is 83 and my blood pressure is 88 over 55 ...my doctor freaks out and I know It's all due to the way I cook with the nu wave cook with every day... I never cook with the.. stove anymore I have had my NU WAVE FOR ALMOST A YEAR and I'VE LOST 45 LBS.......Thank You Once again
Roxanne - FL, USA
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NuWave has helped me to lose over 100 lbs
I am writing to let you know I totally love my Nu Wave Oven. I bought my oven about 6 months ago. I use it every single night for dinner and it has helped me to lose over 100 lbs.
Barbara - USA
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My husband and I are no longer on pills for high cholesterol
I have had my NuWave Oven Pro for over a year now, and it is one of the main appliances we use everyday. I am thankful for the NuWave. My husband and I are no longer on pills for high cholesterol. Thank you for the no Grease and some weight I lost. Bless the people who started the NuWave Oven.
Kathrine - Hutchinson, KS
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I had my Nu wave for about 10 months and lost 30 Lbs.
I had my Nu wave for about 10 months. I am retired, have hypertension and mild diabetes. Since using my Nu wave, I have lost 30 Lbs. 278 to 248. I attribute part of the weight loss to the Nu Wave and the rest to eating healthier foods cooked in the oven. I enjoy fish and chicken quite often and an occasional steak. I like the way a big portion of the fat ends up in the collector tray and NOT me! I use my oven about three times a week. I really appreciate having it in the summer time when using my conventional oven would raise the temperature in my house, which I sure don't need. I have a goal of losing more weight down to 200Lbs. and using the Nu Wave makes it seem possible to attain.
Hal - Battle Creek, MI
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I LOVE it and would seriously fight anyone who tries to take it away from me!
Hi, I didn't know if this was the right email address to give feedback about the NuWave Oven. I LOVE it and would seriously fight anyone who tries to take it away from me! I need to watch cholesterol and blood sugar. I live alone, so it usually would be too much effort to cook for just myself. This led to some bad eating habits (fast food, just grabbing cereal or whatever came to hand). I have read some other reviews on other sites that were unfavorable, citing burned food, cooked in one place but raw in the other, mostly. I have to wonder if those people read the instructions or watched the video, no offense. I used mine for the first time 2 nights after it arrived, and right out of the box I made my guests chicken kabobs that they RAVED over. Perfectly, evenly cooked, moist - and you know for chicken breast it's so easy to overdo it and have it come out dry. This chicken came out juicy, tender, and now all my friends think I'm a genius in the kitchen! Tonight I tried the teriyaki salmon/carrots/broccoli recipe and enjoyed a meal, made for one, that you'd pay upwards of $15 for in a restaurant. I've rarely had salmon so perfectly cooked. Taking the tip of lining the liner pan with aluminum foil makes cleanup very easy. I'll need to adjust the cook time for the veggies as they came out just a tiny bit overcooked, but besides that, it's a 5 out of 5 stars for me.
Jennisara - Foster City, CA
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